Women's Health Made Easy: 9 Expert Tips for Sexual Wellness & Self-Care
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Whats the best way to cook 5 ounces of steak? Easy tricks for a tasty, tender dish!

by YQYQ
18.06.2025
in Healthy Eating
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My Little Steak Adventure

So, the other day, I got this craving for steak, you know? But not like a massive, gotta-unbutton-my-pants kind of steak. Just a little something. Ended up with a 5-ounce piece. Perfect size, I thought, for a quick and satisfying meal without all the fuss.

First thing I did, I pulled it out of the fridge. Some folks say you gotta let it sit out for ages. Me? I dunno, maybe 20 minutes while I potter around, get my pan ready, that sort of thing. I’m not super scientific about it. Then, the seasoning. Keep it simple, that’s my motto. Just a good sprinkle of salt and some coarse black pepper. Really rubbed it in there. Some people go wild with rubs and marinades, but for a decent little steak, salt and pepper is king, I reckon. Oh, and I did pat it dry with a paper towel first. Heard that helps get a good crust.

Alright, cooking time. Got my trusty cast iron pan. Put it on the stove, cranked the heat up pretty high. Waited till it was smoking just a tiny bit. Added a splash of oil – just regular vegetable oil, nothing fancy. Then, in went the steak. Sizzle! Love that sound. I let it sit there, didn’t touch it, for about, oh, maybe 2 or 3 minutes on the first side. Wanted to get that nice brown crust everyone talks about. I peeked, looked good. Flipped it over.

The other side, same deal. Another 2 minutes, maybe a touch more. It was a pretty thin steak, this 5-ouncer, maybe an inch thick, if that. So, I knew it wouldn’t take long. For a thicker cut, yeah, you gotta adjust, maybe even finish it in the oven like some chefs do. But for this little guy, pan was enough. I poked it a bit. Felt about right for a medium-rare, which is how I like it. Not too bloody, not cooked to death.

Pulled it off the heat and put it on a plate. Now, here’s the hard part: waiting. They say you gotta let it rest. So, I covered it loosely with some foil and just left it for like 5 minutes. Supposedly keeps the juices in. Seemed to work!

And that was it, really. Sliced it up. It was juicy, had a nice crust, tasted like… well, steak! Sometimes the simplest things are the best, right? No complicated recipes, no fancy equipment. Just a small piece of meat, a hot pan, and a bit of patience. Turned out pretty darn good, if I do say so myself. A good reminder that you don’t need a huge feast to enjoy some decent food. That 5-ounce steak hit the spot just right. Would I do it again? Absolutely. Easy peasy.

YQYQ

YQYQ

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