My Little Experiment with Coconut Oil So, there I was, scrolling through the internet, as one does, and I kept bumping into articles and comments about coconut oil. People use it for everything, hair, cooking, you name it. Then I saw a few mentions about it possibly lightening skin. My...

Alright, so today was chest day. Or, well, one of the chest days. You know how it is. I decided to hit the Hammer Strength Chest Press. Love that machine, sometimes. Other times, it tells me exactly how weak I’m feeling. Getting Started Walked into the gym, and it wasn’t...

Choosing appropriate footwear is crucial when managing knee pain. Certain shoe types can exacerbate discomfort by altering your biomechanics, increasing stress on the knee joint, or failing to provide adequate support and shock absorption. Shoes That Can Worsen Knee Pain Understanding which shoes to avoid is the first step towards...

You know, it’s a weird thing to even type out. For the longest time, I just had this nagging feeling, this sort of… unease, whenever I thought about my relationship with my sister. It wasn’t one massive blowout or a single terrible event. Nah, it was more like a slow...

Okay, so this morning, I woke up, and you know, one of those mornings where you just need something comforting. Not complicated, just good. And the first thing that popped into my head was blueberries and cream oatmeal. It’s been a while, and the thought just stuck. Getting Started –...

My Dive into Vegan Hair, Skin, and Nails Vitamins So, you’ve probably seen them all over the place, these vegan hair, skin, and nails vitamins. They promise the world, right? Glossy hair, glowing skin, nails like talons. Being on a plant-based diet, I figured, hey, maybe I’m missing out on...

It started, you know, not with a bang, but a slow fade. We were just… there. In the same house, but kinda like ghosts passing each other. That’s when I figured, this ain’t it. Something had to change, or we’d just drift apart completely, like two bits of wood in...

Getting Started with Shoulder Band Dislocates Alright, so today I wanna talk about something I’ve been doing for a while now – shoulder band dislocates. You hear about ’em all the time for shoulder health, right? Well, I figured I’d give them a proper go myself, not just read about...

My Little Steak Adventure So, the other day, I got this craving for steak, you know? But not like a massive, gotta-unbutton-my-pants kind of steak. Just a little something. Ended up with a 5-ounce piece. Perfect size, I thought, for a quick and satisfying meal without all the fuss. First...

Okay, so let’s talk about something a bit personal, yeah? For a while, me and my partner were kinda getting frustrated with the usual stuff you buy at the store. You know, lubricants. Some felt sticky, others had weird smells, or ingredients I couldn’t even pronounce. It just wasn’t cutting...