Right, so this whole COVID thing, it really threw everyone for a loop, didn’t it? I remember back when it all started, nobody knew what was up, down, or sideways. One minute it was surfaces, the next it was just breathing near someone. My head was spinning trying to keep...

Alright, so today I’m gonna walk you through how I tackled this 8oz sirloin I had. It’s not some fancy chef stuff, just what I did in my kitchen. Getting Started – The Prep First things first, I pulled that sirloin out of the fridge. You can’t just throw a...

Alright, let’s talk about something tough. Dealing with a hoarder family member. Yeah, it’s a heavy one, and I’ve been right there in the thick of it. It’s not like what you see on TV, all neat and tidy by the end of the hour. It’s messy, it’s frustrating, and...

You know, I was standing in the baking aisle the other day, like I do most weeks, grabbing my usual bag of plain white flour. It’s just what I’ve always used for, well, everything. But then I got to thinking. My mate Dave, he’s been on this bit of a...

Alright, so I wanted to chat a bit about something I spent some time figuring out for myself – the whole deal with calories in a grilled skinless chicken breast. It’s one of those things, right? You’re trying to eat decent, maybe track what you’re putting in your body, and...

Alright, let’s talk about something that was a huge question mark for me, and I bet for a lot of you going through the whole IVF rollercoaster: can you have sex after an embryo transfer? Man, the things they don’t explicitly tell you, or tell you in such a roundabout...

Alright, so this whole “why am I hungry after sex” thing, yeah? It’s something I’ve definitely noticed myself, and for a while, I was like, what’s the deal? You’d think, okay, maybe a bit of exertion, but sometimes it felt like I’d just run a marathon or something. My stomach...

Man, trying to get over someone when you’re still head over heels? It’s a beast. Seriously, it’s not like flipping a switch, no matter what anyone tells you. I’ve been there, walked that crappy road, and let me tell you, it’s a slog. That Awful, Sinking Feeling I remember when...

Alright, so I’ve been meaning to share this for a while. It’s about my little journey with oat flour, specifically figuring out what’s good about it, you know, the nutrition side of things. It wasn’t like I woke up one day and decided to become an oat flour expert, not...

Alright, so today I decided to really nail down the calories in 4 oz of rotisserie chicken, specifically without the skin. It’s one of my go-to foods when I’m trying to eat a bit better, you know? Easy protein, tasty, and usually pretty cheap. My Little Investigation So, I grabbed...