You know, dealing with a strained relationship with family, that’s a tough one. It’s not like a leaky faucet you can just call a plumber for. This stuff hits different, deep down. For me, things got really rocky a few years back. It wasn’t one big blow-up, more like a...

So, gastroparesis, right? What a pain. Literally. Eating became this whole big ordeal. I’d look at food, and my stomach would just say “nope, not today.” Or maybe “okay, but you’ll regret this later.” That’s when I really started messing around with smoothies. Figured, if it’s liquid, maybe my stomach...

Alright, let’s talk about the standing calf raise machine. For the longest time, I pretty much ignored it. You know, it’s always tucked away in some corner, looking kinda lonely. I figured my calves got enough work just from, well, existing and walking around. Plus, doing dedicated calf work? Seemed...

Alright, so I found myself staring at one of those delicious-smelling rotisserie chickens from the store the other day. My goal? Figure out the calorie situation, specifically without the skin, because I’m trying to be a bit more mindful about what I’m eating. Easier said than done, let me tell...

Alright, so a while back, I was on this kick, you know? Trying to add more healthy bits to my diet. I kept hearing about this particular fiber stuff, supposed to be all kinds of good for you. You see these things pushed everywhere, everyone online saying how amazing they...

Certain antibiotics can indeed raise blood sugar levels (hyperglycemia), although this effect is not universal and varies depending on the specific drug, dosage, duration of treatment, and individual patient factors. Antibiotics Associated with Elevated Blood Sugar Fluoroquinolones: This class of antibiotics (e.g., ciprofloxacin, levofloxacin, moxifloxacin) is most prominently linked to...

So, this thought just kinda landed in my brain the other day, completely out of the blue. I was probably just staring at the ceiling, or maybe waiting for the kettle to boil, and bam! "What would I actually look like if I was skinny?" I mean, you see yourself...

Alright, so let’s talk about something I figured out over time, mostly through a bit of trial and, well, a lot of error. It’s about feeling good and confident, and for me, a big part of that turned out to be what I was eating, especially before certain… intimate activities....

Alright, let’s talk about this. Having a friend with BPD, or at least showing all the signs, man, it’s been a journey. And honestly? Exhausting is the main word that comes to mind. I’m not a doctor, just sharing what I went through, you know? My Experience Trying to Be...

Alright, so I’ve been messing around with making a decent skinny margarita for a while now, and folks sometimes ask me what’s actually in it, nutrition-wise, when I say "skinny." It’s not like I’m a dietician or anything, but I definitely looked into it because, let's be honest, those restaurant...