My Little Experiment with Coconut Oil So, there I was, scrolling through the internet, as one does, and I kept...

Alright, so today was chest day. Or, well, one of the chest days. You know how it is. I decided...

Choosing appropriate footwear is crucial when managing knee pain. Certain shoe types can exacerbate discomfort by altering your biomechanics, increasing...

You know, it’s a weird thing to even type out. For the longest time, I just had this nagging feeling,...

Okay, so this morning, I woke up, and you know, one of those mornings where you just need something comforting....

My Dive into Vegan Hair, Skin, and Nails Vitamins So, you’ve probably seen them all over the place, these vegan...

It started, you know, not with a bang, but a slow fade. We were just… there. In the same house,...

Getting Started with Shoulder Band Dislocates Alright, so today I wanna talk about something I’ve been doing for a while...

My Little Steak Adventure So, the other day, I got this craving for steak, you know? But not like a...

Okay, so let’s talk about something a bit personal, yeah? For a while, me and my partner were kinda getting...